I hadn't told anyone I knew that I had been blogging because I was worried about what people might think.
Find out what happened...
I told everyone I had a blog
Month: September 2018
What my mouth tells me
Sometimes when I'm saying something, my mouth will purse up like I don't want the words to come out. Like whatever it is, I don't really want to say it out loud.
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I heard a voice at yoga
I went to yoga this morning. Later, I reflected on what the voice was saying.
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Do I know how to rest?
Is it sitting still? I know about active resting, like going for a walk while practicing mindfulness. But what else? Read a book?
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