Last week I wrote about feeling guilty that I’m not doing enough. About struggling to follow the message I received to “Relax and enjoy.” In retrospect, I feel like that might have been self-pity. I really can't stand self-pity, especially in myself. It makes me kind of throw up in my mouth a bit. The … Continue reading Self-pity was dragging me down but I think I found the antedote
As I've written about previously, I practice meditation daily. And, I aim to do it in a way that is consistent with the teachings of the Bible. Here's a detailed description of what my practice looks like after two years. I'd love to hear your thoughts or questions if you have any! When My more … Continue reading A detailed description of one Christian’s daily meditation practice
If you mean "empty your mind so the devil can whisper evil messages to you in the silence", then no. Not in line with the teachings of Jesus. A lot of Christians believe that this is the definition of meditation. In fact, it's more or less the way my mom explained it to me when … Continue reading Is it OK for Christians to meditate?